From the beginning of human history, each generation has taken on guilt and passed it down to the children. Parents, children, friends, spouses, partners and others have used guilt for behavior modification, punishment and revenge. Institutions like businesses, governments and religions have used guilt to keep people in line. Guilt is so much a part of the fabric of our culture that it seems quite radical to suggest that it's been a mistake...
Judgment Release Practice
In healing guilt it is important to remember that we are here to learn. Learning is a trial and error enterprise. Sometimes we make mistakes, we do things we don't wish to repeat. So we learn. If, however, in the learning process we get infected with guilt - we then feel bad, sometimes really bad. A learning experience turns into an internal crime and courtroom scene with the feeling of guilt as the primary punishment...
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